The prefix "re" signifies again or back, a return to something fundamental. In Pilates, the very structure of its movement sequences invites repetition, and in that repetition, strength is born. To form is to shape, to construct, to bring forth. On the Pilates reformer, you perform fluid, combined movements, crafting the physical form that carries you through life. To return to movement is, in essence, to return to life itself.

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