A native of Moab, Sierra has a rich background in various sports, including horseback riding, competitive swimming, paragliding, rock climbing, and cross-country running. Throughout her athletic pursuits, she developed chronic back pain due to an SI joint injury. After exhausting numerous remedies, Sierra discovered the therapeutic benefits of Pilates, which provided her with significant relief for the first time in years. This transformative experience not only enabled her to heal but also inspired her to establish her own Pilates studio in Moab.

Instructor 2-)

Elizabeth Lamoureux is a Board Certified Structural Integration Practitioner, Certified Yamuna Body Rolling Instructor, and Somatic Experiencing Practitioner with a passion for helping people reconnect with their bodies and move through the world with greater ease. She has completed her level 1 of mat and Reformer Pilates with more to come.

Elizabeth offers private sessions and group classes at re:form Pilates that weave together structural alignment, connective tissue work, and nervous system regulation. Whether you are healing from injury, navigating chronic pain, processing stress and trauma, or simply ready to feel more at home in your body, her integrated approach meets you exactly where you are.

Mission statement: To guide each person toward greater freedom, resilience, and ease-in their body, and in their life.